As a public health nutritionist and a parent of a neurodivergent child, I’ve seen firsthand how the foods and nutrients we choose can influence behaviour, mood, focus, and long-term brain
Tag: Nutrition
Gluten-Free Flour for Neurodivergent Individuals: Benefits, Types & RecipesGluten-Free Flour for Neurodivergent Individuals: Benefits, Types & Recipes
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12:17 am
Introduction: For individuals with neurodivergence, including autism, ADHD, and sensory processing differences, food sensitivities can significantly impact daily life. Gluten, a protein found in wheat, barley, and rye, is a
Brain Foods:Holistic Approach to Nutrition for Neurodivergent MindsBrain Foods:Holistic Approach to Nutrition for Neurodivergent Minds
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7:17 am
Discover how nutrition for neurodivergent minds and specific brain foods can support neurodivergent individuals. Learn about essential nutrients, practical meal planning tips, and a holistic approach to nutrition for improved