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Wellness strategies

How Heavy Metal Toxicity Impacts Neurodivergent Children’s Mental Health

How heavy metal toxicity impacts neurodivergent children’s mental health is a rising concern. With heavy metals like lead, mercury, arsenic, and cadmium finding their way into everyday items like household products, food, and water, the risk of exposure is higher than ever. While this poses health risks for everyone, neurodivergent individuals, such as children with […]

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Screen Time and Mental Health in children: How to support the Neurodivergent Children

Introduction: Screen time and mental health in children have recently become a hot topic among health-conscious communities. In today’s digital age, screens are a part of our everyday lives. From schoolwork to entertainment, children spend more time on devices than ever before. But as a parent of a neurodivergent child—whether they have autism, ADHD, or

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10 Comfort Food Ideas for Busy Parents with School-Age Children

Explore these 10 Comfort Food Ideas for Busy Parents with School-Age Children. As parents, we all know the whirlwind of school drop-offs, homework, after-school activities, and everything in between. When life gets hectic, comfort food can be a lifesaver. But comfort food doesn’t have to mean unhealthy or complicated! With a little planning, you can

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