As a public health nutritionist and a parent of a neurodivergent child, I’ve seen firsthand how the foods and nutrients we choose can influence behaviour, mood, focus, and long-term brain
Tag: Autism
Gluten-Free Flour for Neurodivergent Individuals: Benefits, Types & RecipesGluten-Free Flour for Neurodivergent Individuals: Benefits, Types & Recipes
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12:17 am
Introduction: For individuals with neurodivergence, including autism, ADHD, and sensory processing differences, food sensitivities can significantly impact daily life. Gluten, a protein found in wheat, barley, and rye, is a
Conquer Sleep Challenges: Effective Strategies for Neurodivergent Sleep ProblemsConquer Sleep Challenges: Effective Strategies for Neurodivergent Sleep Problems
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7:27 pm
Neurodivergent sleep problems in individuals, including those with autism, ADHD, dyslexia, and other cognitive differences, often face unique sleep challenges. These difficulties can range from trouble falling asleep (insomnia) to