As a public health nutritionist and a parent of a neurodivergent child, I’ve seen firsthand how the foods and nutrients we choose can influence behaviour, mood, focus, and long-term brain
Tag: Children’s nutrition
Food Additives and the Neurodivergent Brain: What Every Parent Should KnowFood Additives and the Neurodivergent Brain: What Every Parent Should Know
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3:48 pm
“Why does my child get hyper, emotional, or unfocused after certain foods? It is a question I get asked very frequently as a public health nutritionist. As the parent of
The ultimate guide to Children NutritionThe ultimate guide to Children Nutrition
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9:23 pm
In the whirlwind of parenthood, ensuring our children receive optimal nutrition can often feel like a daunting task. From pickyeaters to busy schedules, finding the right balance of nutrients can be challenging.