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Brain Foods:Holistic Approach to Nutrition for Neurodivergent Minds

Discover how nutrition for neurodivergent minds and specific brain foods can support neurodivergent individuals. Learn about essential nutrients, practical meal planning tips, and a holistic approach to nutrition for improved cognitive function and well-being. Nurturing mental well-being is crucial, especially for neurodivergent individuals. As a holistic nutritionist, I’ve seen firsthand how the right foods can […]

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School lunches for neurodivergent children: A Holistic Nutritionist’s Guide (Easy & Quick Recipes)

As a parent, you want to ensure school lunches for neurodivergent children contain the nutrients they need to thrive in school. But with so many processed foods and sugary drinks available, it can be tough to pack a healthy lunch for your child will eat. As a holistic nutritionist, I understand that the right food,

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How Heavy Metal Toxicity Impacts Neurodivergent Children’s Mental Health

How heavy metal toxicity impacts neurodivergent children’s mental health is a rising concern. With heavy metals like lead, mercury, arsenic, and cadmium finding their way into everyday items like household products, food, and water, the risk of exposure is higher than ever. While this poses health risks for everyone, neurodivergent individuals, such as children with

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