As a public health nutritionist and a parent of a neurodivergent child, I’ve seen firsthand how the foods and nutrients we choose can influence behaviour, mood, focus, and long-term brain
As a public health nutritionist and a parent of a neurodivergent child, I’ve seen firsthand how the foods and nutrients we choose can influence behaviour, mood, focus, and long-term brain
“Why does my child get hyper, emotional, or unfocused after certain foods? It is a question I get asked very frequently as a public health nutritionist. As the parent of
In today’s fast-paced world, ensuring children receive adequate nutrition is a significant concern for parents and carers. Nutrient deficiency in children can profoundly affect their growth, development, and overall well-being.