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D vitamin deficiency Inclusive: Addressing Vitamins and Mineral Deficiencies in Children

Leave a Comment / Blog, Child nutrition, Healthy eating for kids, Nutritional Deficiencies, Paediatric health, Parenting tips / /

In today’s fast-paced world, ensuring children receive adequate nutrition is a significant concern for parents and carers. Nutrient deficiency in children can profoundly affect their growth, development, and overall well-being. In this blog post, we’ll explore the importance of addressing nutrient deficiencies in children and provide actionable strategies to support their nutritional needs. Understanding Nutrient […]

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Empowering Parents: Navigating Picky Eating and Encouraging Healthy Eating Habits in Children especially those with Autism

Leave a Comment / Blog, Child nutrition, Healthy eating for kids, Nutritional Deficiencies, Paediatric health, Parenting tips / /

As a parent, one of the most common challenges you might face is getting your children to eat a balanced and nutritious diet. Mealtime battles, picky eating habits, and food aversions can be a source of frustration and concern for many families. However, with patience, creativity, and persistence, it’s possible to instill healthy eating habits

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5 Traditional Nigerian Brain Foods To Boost Your Brain Power

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The importance of nutrition in supporting brain health and cognitive function cannot be overstated. In Nigeria, there is a rich array of traditional foods known for their beneficial effects on brain health. Let’s explore five such Nigerian brain foods that can help enhance memory, focus, and overall cognitive abilities. 1. Egusi (Melon Seeds) Egusi, which

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