Admin, Author at Brainfoods

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D vitamin deficiency Inclusive: Addressing Vitamins and Mineral Deficiencies in Children

In today’s fast-paced world, ensuring children receive adequate nutrition is a significant concern for parents and carers. Nutrient deficiency in children can profoundly affect their growth, development, and overall well-being. In this blog post, we’ll explore the importance of addressing nutrient deficiencies in children and provide actionable strategies to support their nutritional needs. Understanding Nutrient

By - Admin

Empowering Parents: Navigating Picky Eating and Encouraging Healthy Eating Habits in Children especially those with Autism

As a parent, one of the most common challenges you might face is getting your children to eat a balanced and nutritious diet. Mealtime battles, picky eating habits, and food aversions can be a source of frustration and concern for many families. However, with patience, creativity, and persistence, it’s possible to instill healthy eating habits

By - Admin

5 Traditional Nigerian Brain Foods To Boost Your Brain Power

The importance of nutrition in supporting brain health and cognitive function cannot be overstated. In Nigeria, there is a rich array of traditional foods known for their beneficial effects on brain health. Let’s explore five such Nigerian brain foods that can help enhance memory, focus, and overall cognitive abilities. 1. Egusi (Melon Seeds) Egusi, which

Author: Admin

D vitamin deficiency Inclusive: Addressing Vitamins and Mineral Deficiencies in Children

Empowering Parents: Navigating Picky Eating and Encouraging Healthy Eating Habits in Children especially those with Autism

5 Traditional Nigerian Brain Foods To Boost Your Brain Power