“Why does my child get hyper, emotional, or unfocused after certain foods? It is a question I get asked very frequently as a public health nutritionist. As the parent of
Category: Health and Wellness
Conquer Sleep Challenges: Effective Strategies for Neurodivergent Sleep ProblemsConquer Sleep Challenges: Effective Strategies for Neurodivergent Sleep Problems
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7:27 pm
Neurodivergent sleep problems in individuals, including those with autism, ADHD, dyslexia, and other cognitive differences, often face unique sleep challenges. These difficulties can range from trouble falling asleep (insomnia) to
Brain Foods:Holistic Approach to Nutrition for Neurodivergent MindsBrain Foods:Holistic Approach to Nutrition for Neurodivergent Minds
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7:17 am
Discover how nutrition for neurodivergent minds and specific brain foods can support neurodivergent individuals. Learn about essential nutrients, practical meal planning tips, and a holistic approach to nutrition for improved