As a public health nutritionist and a parent of a neurodivergent child, I’ve seen firsthand how the foods and nutrients we choose can influence behaviour, mood, focus, and long-term brain
Category: Health and Wellness
Food Additives and the Neurodivergent Brain: What Every Parent Should KnowFood Additives and the Neurodivergent Brain: What Every Parent Should Know
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3:48 pm
“Why does my child get hyper, emotional, or unfocused after certain foods? It is a question I get asked very frequently as a public health nutritionist. As the parent of
Conquer Sleep Challenges: Effective Strategies for Neurodivergent Sleep ProblemsConquer Sleep Challenges: Effective Strategies for Neurodivergent Sleep Problems
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7:27 pm
Neurodivergent sleep problems in individuals, including those with autism, ADHD, dyslexia, and other cognitive differences, often face unique sleep challenges. These difficulties can range from trouble falling asleep (insomnia) to